Self Acceptance: How to be comfortable in your own skin.

Self Acceptance: How to be comfortable in your own skin.

This post is a continuation of my previous article on How To Find Your True Self. It’s taken me almost two decades, but I finally learned – and internalized the…

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18 Self-Care Ideas For Improving Your Mental Health

18 Self-Care Ideas For Improving Your Mental Health

In case you didn’t know, this Saturday marks the end of Mental Health Awareness week. Coincidentally – and I mean totally UNPLANNED – this past couple of days have been…

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